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	<title>Wendy Boglioli</title>
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	<description>Wendy Bogliloli Olympic Gold Medal Winner, Motivational Speaker and Long Term Care Expert</description>
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		<title>Your Journey Begins with Your Mother</title>
		<link>http://www.wendyboglioli.com/swimming/1053.html</link>
		<comments>http://www.wendyboglioli.com/swimming/1053.html#comments</comments>
		<pubDate>Sat, 12 May 2012 02:20:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Swimming]]></category>
		<category><![CDATA["Your stories are your mother's stories]]></category>
		<category><![CDATA[because hers is where yours begin"]]></category>
		<category><![CDATA[Bill Palmer]]></category>
		<category><![CDATA[Mary Ellen Lansbach]]></category>
		<category><![CDATA[Merrill Cardinals]]></category>
		<category><![CDATA[Monmouth University]]></category>
		<category><![CDATA[Mother's Day]]></category>
		<category><![CDATA[softball WWII]]></category>
		<category><![CDATA[Wendy Boglioli]]></category>

		<guid isPermaLink="false">http://www.wendyboglioli.com/?p=1053</guid>
		<description><![CDATA[“But there&#8217;s a story behind everything. How a picture got on a wall. How a scar got on your face. Sometimes the stories are simple, and sometimes they are hard and heartbreaking. But behind all your stories is always your &#8230; <a href="http://www.wendyboglioli.com/swimming/1053.html">Read more</a>]]></description>
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		<title>VIDEO- Taking control of your physical &amp; financial lives</title>
		<link>http://www.wendyboglioli.com/news/video-wendy-tells-genworthfinancialtv-viewers-to-take-control-of-their-physical-financial-lives.html</link>
		<comments>http://www.wendyboglioli.com/news/video-wendy-tells-genworthfinancialtv-viewers-to-take-control-of-their-physical-financial-lives.html#comments</comments>
		<pubDate>Wed, 02 May 2012 18:13:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.wendyboglioli.com/?p=1044</guid>
		<description><![CDATA[Wendy tells viewers of GenworthFinancialTV to take control of your physical &#38; financial lives .]]></description>
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		<title>Swim Blast Workout!</title>
		<link>http://www.wendyboglioli.com/blog/swim-blast-workout.html</link>
		<comments>http://www.wendyboglioli.com/blog/swim-blast-workout.html#comments</comments>
		<pubDate>Thu, 22 Mar 2012 20:42:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[swim equipment]]></category>
		<category><![CDATA[swim fins]]></category>
		<category><![CDATA[swim paddles]]></category>
		<category><![CDATA[swim training]]></category>
		<category><![CDATA[swim workout]]></category>
		<category><![CDATA[Swimming]]></category>
		<category><![CDATA[Wendy Boglioli]]></category>

		<guid isPermaLink="false">http://www.wendyboglioli.com/?p=1033</guid>
		<description><![CDATA[My swim workout today for you utilizes two important pieces of equipment that I don&#8217;t go without in my weekly pool training: fins and paddles. Here&#8217;s why: Kicking with fins helps my leg speed while increasing my heart rate. Aside from &#8230; <a href="http://www.wendyboglioli.com/blog/swim-blast-workout.html">Read more</a>]]></description>
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		<title>50 for 50 Swim Workout for Boomers</title>
		<link>http://www.wendyboglioli.com/blog/50-for-50-swim-workout-for-boomers.html</link>
		<comments>http://www.wendyboglioli.com/blog/50-for-50-swim-workout-for-boomers.html#comments</comments>
		<pubDate>Fri, 09 Mar 2012 18:06:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[boomer workout]]></category>
		<category><![CDATA[Boomers]]></category>
		<category><![CDATA[swim workout]]></category>
		<category><![CDATA[Wendy Boglioli]]></category>

		<guid isPermaLink="false">http://www.wendyboglioli.com/?p=1025</guid>
		<description><![CDATA[Geared towards all of my fellow Boomers intent on staying fit for life, my Friday workout is called 50 for 50!  Over 50? Do this for 50 minutes, focusing on quality rather than quantity. You&#8217;re guaranteed to start the weekend &#8230; <a href="http://www.wendyboglioli.com/blog/50-for-50-swim-workout-for-boomers.html">Read more</a>]]></description>
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		<title>The Need is Still There</title>
		<link>http://www.wendyboglioli.com/blog/the-need-is-still-there.html</link>
		<comments>http://www.wendyboglioli.com/blog/the-need-is-still-there.html#comments</comments>
		<pubDate>Thu, 16 Feb 2012 00:52:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[LifeHealthPro]]></category>
		<category><![CDATA[Long term care]]></category>
		<category><![CDATA[LTC]]></category>

		<guid isPermaLink="false">http://www.wendyboglioli.com/?p=1019</guid>
		<description><![CDATA[Wendy's latest blog post is for the LifeHealthPro website about the important of understanding and planning for long term care in its many forms.  <a href="http://www.wendyboglioli.com/blog/the-need-is-still-there.html">Read more</a>]]></description>
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		<title>Feb 16: North Dakota</title>
		<link>http://www.wendyboglioli.com/events/feb-16-north-dakota.html</link>
		<comments>http://www.wendyboglioli.com/events/feb-16-north-dakota.html#comments</comments>
		<pubDate>Tue, 07 Feb 2012 17:17:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.wendyboglioli.com/?p=1016</guid>
		<description><![CDATA[Wendy is speaking for a private audience.]]></description>
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		<title>Feb 7: San Antonio, TX</title>
		<link>http://www.wendyboglioli.com/events/feb-7-san-antonio-tx.html</link>
		<comments>http://www.wendyboglioli.com/events/feb-7-san-antonio-tx.html#comments</comments>
		<pubDate>Tue, 07 Feb 2012 17:16:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.wendyboglioli.com/?p=1014</guid>
		<description><![CDATA[Wendy is presenting for a private First Command audience. Please speak with your local First Command Financial Services advisor about attending.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Jan 28: Kirkland, WA</title>
		<link>http://www.wendyboglioli.com/events/jan-28-kirkland-wa.html</link>
		<comments>http://www.wendyboglioli.com/events/jan-28-kirkland-wa.html#comments</comments>
		<pubDate>Tue, 07 Feb 2012 17:03:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.wendyboglioli.com/?p=1008</guid>
		<description><![CDATA[Wendy is pleased to play the MC role for a second year in a row during the Friends of FSH Research Annual Gala &#38; Auction. Check her blog for additional information!]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Inspirational Friends Proving Perseverance Pays Off</title>
		<link>http://www.wendyboglioli.com/blog/984.html</link>
		<comments>http://www.wendyboglioli.com/blog/984.html#comments</comments>
		<pubDate>Tue, 31 Jan 2012 01:23:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Auction]]></category>
		<category><![CDATA[Fishing for a Cure]]></category>
		<category><![CDATA[Fred Hutchinson Research]]></category>
		<category><![CDATA[Friends of FSH Research]]></category>
		<category><![CDATA[FSHD]]></category>
		<category><![CDATA[Kees van der Graaf]]></category>
		<category><![CDATA[Muscular Dystrophy]]></category>
		<category><![CDATA[Non-Profit]]></category>
		<category><![CDATA[Rick Colella]]></category>
		<category><![CDATA[Terry Colella]]></category>

		<guid isPermaLink="false">http://www.wendyboglioli.com/?p=984</guid>
		<description><![CDATA[People often forget that to be the best, you must learn from those who have gone before you- those who have summitted un-surmountable peaks when others thought them impossible. I draw inspiration from many people, in all facets of my &#8230; <a href="http://www.wendyboglioli.com/blog/984.html">Read more</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Year Sprint Workout</title>
		<link>http://www.wendyboglioli.com/blog/new-year-sprint-workout.html</link>
		<comments>http://www.wendyboglioli.com/blog/new-year-sprint-workout.html#comments</comments>
		<pubDate>Tue, 03 Jan 2012 20:16:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.wendyboglioli.com/?p=978</guid>
		<description><![CDATA[Speed is all about quality, not quantity.  <a href="http://www.wendyboglioli.com/blog/new-year-sprint-workout.html">Read more</a>]]></description>
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